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About

I Help Women Live The Life Jesus Already Said They Could Have.

Sharon Adetola, founder of Shepha Life
Sharon AdetolaChristian Flourishing Coach

I'm Sharon Adetola, a Christian Flourishing Coach.

I believe God created every woman for a life that is bigger than simply getting through the day. A life where she can grow, thrive, experience wholeness, walk in purpose, and flourish in the different areas God has called her to.

My own journey, along with years of working with women, has led me to see that flourishing is never just about one area of life. Sometimes we need clarity around where God is leading us. Sometimes we need to understand the patterns that keep holding us back. Sometimes we need to care for our mental and brain health. Sometimes we need to heal, grow, make changes, or simply learn how to live differently.

That is why my work brings together Life Coaching, Human Flourishing, Mental Health, and Brain Health & Neuroscience, all through a Christian lens. I don't believe in treating a woman as a collection of separate problems to solve. I look at the whole woman and help her move towards the life God is calling her to live.

Because I believe abundant life is not just about having more. It is about becoming whole, living well, and flourishing in the life God has given you. That is the heart of Shepha Life.

My Approach

My training spans Life Coaching, Human Flourishing, Mental Health, and Brain Health & Neuroscience, giving me a multidimensional approach to coaching women.

Together, these areas help me support the whole woman, her goals and direction, her mental and emotional wellbeing, her patterns and habits, and her capacity to live and flourish well.

All of it comes back to one thing: helping women experience abundant life.

Ready to begin?

Choose the path that fits the season you're in.